Introduction to Tai chi: Episode 17, The Fist
Автор: Ian Sinclair
Загружено: 2023-02-19
Просмотров: 2186
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Transcript at https://SinclairInternalArts.com
Some say that punching with the 4th and 5th knuckles is dangerous because those are the knuckles most likely to be broken. But maybe they are broken because people don't learn to punch with them. Perhaps a lot of people are doing four-knuckle punches with two-knuckle fists.
A punch should be as adaptive as a push, sticking and following applies to punching as much as pushing.
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