Guided Meditation for Balancing Kapha Dosha (Warming Sun) - by Yogrishi Vishvketu

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This serene guided meditation invites you to focus on the navel chakra, harnessing its warmth and the power of manifestation.

As you embark on this quiet meditation journey, the solar breath introduces a motivating and uplifting quality, specifically tailored to balance Kapha Dosha. Connect with the transformative energy of the navel chakra, allowing the warmth and manifestation to harmonize your being.

Join Yogrishi Vishvketu in this intentional meditation practice, embracing the subtle power of the warming sun within to bring balance and vitality to your body and mind. Engage in this meditative experience, nurturing your inner fire and finding a sense of equilibrium.

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🎈Location: Shri Jungle Ashram, India ⛰️

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00:00 Introduction
00:44 Guided Meditation
13:38 Closing