Women Over 60: Stop Ignoring These 6 Subtle Body Clues | Senior Tips

Описание: Do you ever brush off fatigue, brain fog, or small aches as just "getting older"? Ignoring subtle body clues is common, but learning to translate these signals can be the key to feeling your best.

In this video, Dr. Susan Blake explores six specific signs that women over 60 often overlook, ranging from changes in nail texture and digestion to unexplained weight shifts. Understanding these quiet whispers from your body can support better daily health and may help you address potential concerns like thyroid function, nutritional balance, or heart health before they become urgent.

We discuss gentle, practical habits you can start at home to monitor your well-being and regain your energy. Recognizing these symptoms early may reduce health risks and give you the confidence to have clearer, more productive conversations with your doctor. It is all about finding comfort, safety, and maintaining your vitality during this chapter of life.

Which of these subtle signs have you noticed most often in your own daily routine?

#WomenOver60 #SeniorHealthTips #HealthyAging

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⚕️ Medical & Affiliate Disclaimer:
This video is for education only and is not personal medical advice. Always talk to your own doctor before changing medicines, diet, or supplements. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.