₹3900/Month Lean Bulk! (150g Protein, 2500 Cal) - Full Day of Eating on a Budget
Автор: Lucky Jangir Fitness
Загружено: 2025-07-14
Просмотров: 1371
Описание:
Want to lean bulk but think it's too expensive? Think again! In this video, I'll show you my exact full day of eating to hit 150g of protein and around 2500 calories on a super tight budget of just ₹3900 per month!
This isn't just about saving money; it's about smart nutrition. I'll break down affordable food sources, meal prepping tips, and how to create delicious, high-protein meals that won't break the bank. Perfect for students, bachelors, or anyone looking to build muscle without emptying their wallet.
What you'll learn in this video:
How to get 150g protein on a budget
Lean bulk diet plan for ₹4500/month
Full day of eating for 2500 calories
Affordable high-protein food sources in India
Budget-friendly meal prep ideas
Tips for a successful lean bulk
#leanbulk #fulldayofeating #musclebuildingdiet
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