The Reason Your Mind Never Feels ‘Done’ With the Day
Автор: Think Better
Загружено: 2026-02-03
Просмотров: 13
Описание:
Your brain doesn’t automatically switch off when the day ends — it keeps scanning for unfinished things. In this video, discover why your mind never feels “done” and the simple mental signal that helps it finally relax. Learn how to stop carrying today into tomorrow and give your brain the closure it needs for deeper rest.
#Psychology #Overthinking #MentalHealth #Anxiety #BrainScience #SleepBetter
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