Ultimate GO Snack: $1.84 for 22g Protein (Plant Jerky)
Автор: Plant Based Jan
Загружено: 2026-01-19
Просмотров: 34
Описание:
Stop overpaying for processed snacks! Today I'm making the ultimate adventure fuel: Homemade Soy Curl Jerky. It's chewy, smoky, and packed with 22 grams of protein per serving for just $1.84.
Whether you're hiking a National Park, hitting the road for a trip, or just need a high-protein salad topper, this recipe is a game-changer. It’s evidence-based nutrition that tastes like a cheat meal.
👇MY RECIPE:
Gochujang: 2-3 Tbsp
Vegan Worcestershire: 1 Tbsp (OR more soy sauce)
Balsamic vinegar: 2 Tbsp
Soy sauce: 1 tsp (or tamari)
Maple syrup: 1 Tbsp
Liquid smoke: 1 tsp
Garlic powder: 1 tsp
Red pepper flakes: ½ - 1 tsp
🚀 WHY YOU NEED TO MAKE THIS:
✅ High Protein: 22g per serving (Beats most protein bars!)
✅ Budget Friendly: Only $1.84/serving vs. $8+ for store-bought.
✅ Clean Eating: No nitrates, no preservatives, 100% Whole Food Plant Based.
✅ Adventure Ready: Perfect for hiking, camping, and road trips.
#PlantBasedJan #SoyCurls #VeganJerky #HighProteinVegan #WFPB #HealthySnacks #HikingFood #MealPrep #PlantBasedNutrition
#SoyCurls #VeganJerky #HighProteinVegan #WFPB #HealthySnacks #HikingFood
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