Your Brain Is Addicted to Fear (The Psychology of Doomscrolling)

Описание: Why do we keep scrolling bad news even when it makes us anxious?
Why does negativity feel more addictive than happiness?

This video explains the psychology of doomscrolling — how your brain’s survival system, dopamine, and social media algorithms work together to keep you hooked on bad news.

You’ll learn:

Why the brain is wired to focus on negative news

How doomscrolling affects anxiety, sleep, and mental health

Why smart people scroll more than others

How social media algorithms profit from fear

Simple ways to stop doomscrolling and regain control

Doomscrolling isn’t a lack of discipline — it’s neuroscience + design.
Once you understand it, you can break the cycle.

📌 Watch till the end for practical strategies to protect your attention and mental peace.

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