👉Coordination And Agility / 8 Exercises

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💥 In today’s video, we’ll show you a soccer specifics exercises, with 8 different coordination exercises for soccer that will improve your technical, agility and coordination. I present to you a series of drills that can improve the coordination and agility of your body.8 coordination and agility drills to improve quickness,reaction passing and dribbling.Fast footwork and balance are essential for turning, dribbling and moving sharper on the pitch!!!!
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00​​​​ - Intro
0:17 - exercise 1
1:27 - exercise 2
2:30 ​- exercise 3
3:24​​​​ - exercise 4
4:19​ - exercise 5
5:03​ - exercise 6
5:37 - exercise 7
6:02 - exercise 8
6:30​​​​ - other video
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👉If you're interested in more videos with football/soccer exercises, feel free to subscribe to my channel: https://bit.ly/2ygqTe4​​​​
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👉If you're interested in more videos with football/soccer exercises, feel free to subscribe to my channel:https://bit.ly/2JwUkea​​​​
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Thanks for watching: 👉Coordination And Agility / 8 Exercises