Alcoholism- breaking free- and the role of self-love? - Justin Maziarz | Live Fit Break Free 1

Описание: Alcoholism- breaking free- and the role of self-love? - Justin Maziarz | Live Fit Break Free 1

Justin Maziarz (MAY-Zarz...and he will correct you) is a Philadelphia-based digital marketing leader, certified fitness trainer, family man, and all around great guy. Justin joins Live Fit Break Free to unpack his fascinating origin story; from collegiate athlete, newly wed, and successful marketer, to intensive inpatient alcohol treatment, multiple relapses, and finally finding freedom from alcohol through family, friendship, faith, and fitness.

In this episode, Justin shares his journey of addiction and recovery. He discusses his upbringing in a loving family and his early experiences with alcohol and other substances. Justin opens up about his struggles with anxiety and how it led to a pattern of binge drinking. He recounts the events that led to his rock bottom moment and his decision to seek help. Justin shares his experiences in rehab and the importance of step work in his recovery. He emphasizes the role of community, communication, and self-forgiveness in maintaining sobriety. Justin concludes by expressing his desire to help others and change the stigma around addiction. In this conversation, Jesse and Justin discuss the launch of Altum Fitness and its significance in their sobriety journeys. They express their excitement about reaching and helping others through this venture. The impact they have already had is a source of motivation and sobriety for both of them. They emphasize the importance of sharing their experiences and supporting others in their recovery.
Follow Justin on Instagram here:   / justin_maziarz_cpt  

Subscribe to our show HERE:    / @strongerweekly  

#Alocholism #Recovery #MentalHealth #addiction
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Live Fit Break Free is a podcast about learning and leading a life that brings health and meaning to the whole person: body, mind, and soul. Join us weekly as we go DEEP with fitness & wellness experts sharing actionable insights, celebrate triumphant stories from remarkable humans, and journey together toward discovering TRUE fitness. #LiveFitBreakFree
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Listen to the full length episode on audio:
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/39yzBHk...
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Connect with us:   / altum.fitness  

Thank you for exploring our show. #altumstrong

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