STOP Training Like You’re 30 | How I Ride Further at 60!
Автор: Two-Wheel Bike Travels
Загружено: 2026-02-23
Просмотров: 102
Описание:
As I’ve got older, I’ve learned to train smarter — not harder — so I can ride further, enjoy bikepacking trips, and maintain my weight loss.
Next month, I’ll be tackling my longest ride yet: Italy – Top to Toe, 1600 km over 14–16 days, raising money for Alzheimer’s Research UK.
In this video, I share how I’ve adapted training, tracked my rides, and stayed consistent — all while keeping weight off and enjoying the journey.
🚴♂️ Subscribe for more bikepacking, endurance rides, and practical tips:
#CyclingAfter50
#Bikepacking
#EnduranceCycling
#WeightLossJourney
#CyclingLife
#TrainSmarter
#ActiveAging
https://www.justgiving.com/page/john-...
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