Spinach Stew with Rice and Wheat - Turkish Spinach Recipe
Автор: Easy Turkish Recipes
Загружено: 2014-11-11
Просмотров: 18682
Описание:
Probably the most popular vegetable dish in Turkey! A great vegetarian meal. Can also be cooked with ground meat, but we as Easy Turkish Recipes’ team, decided to cook this meal the vegetarian way. It is very nutritious and healthy with wheat and rice in it. And if you wish you can garnish with carrot or/and garlic! This recipe will make you love spinach. You won’t believe how delicious it is until you taste it. Let’s make today veggie day and cook this for dinner. Let us know what you think down below in the comments. Don’t forget to add a tablespoon of Greek yogurt while you serve!
Start by frying chopped onions in vegetable oil Meanwhile chop the spinach Add grated tomatoes to the fried onions and cook together for 5 minutes Add tomato paste and give it a stir Season with some salt and black pepper Add the spinach you chopped Cover it and cook for 10 minutes 10 minutes later add hot water, rice and bulgur wheat, cook for another 15 minutes
1kg spinach
2 onions
4 tablespoons vegetable oil
1 tablespoon rice
1 tablespoon bulgar
2 tomatoes
1 tablespoon tomato paste
1 teaspoon salt
Half a teaspoon of black pepper
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