Plantar Fasciitis Treatment: Positive Windlass Test, Restricted Hallux Extension.
Автор: Coachmanoj
Загружено: 2025-11-30
Просмотров: 1178
Описание:
Client presented with plantar fasciitis–related heel pain and a positive Windlass Test, indicating plantar fascia involvement. Restricted hallux (big toe) extension further confirmed fascial tightness and impaired dorsiflexion mechanics.
Treatment approach:
✔️ IASTM (Achedaway Scraper) – to reduce soft-tissue restriction and improve tissue glide
✔️ Deep Tissue Release – focused on plantar fascia and calf musculature
✔️ LISPOI / Korean Gua Sha tool – for myofascial mobilization and improving local circulation
✔️ Post-treatment mobility check – restored toe extension and reduced pain
What this means:
Improving hallux extension directly improves the Windlass mechanism, which is essential for proper gait and load transfer during walking and running.
Important Medical Advisory:
This video is for educational purposes only.
Techniques shown should be performed by a trained professional.
If you have heel pain, restricted toe movement, or suspected plantar fasciitis, consult a qualified doctor or physiotherapist, sports therapist, or medical professional for proper assessment.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: