Horse Stance to Bow Stance
Автор: Tai Chi Exercises, by Ros Smith
Загружено: 2021-11-11
Просмотров: 412
Описание:
Choreography of stepping forward from Horse stance to Bow Stance visualising filling and emptying the legs when stepping and practising moving from the centre.
Do check out my website: https://www.taichiexercises.co.uk for my courses for Allied Health Professionals. The courses are suitable for Physiotherapists, OT's, Nurses, Exercise Professionals, Clinical Psychologists, Assistants, Support workers, Technical Instructors, Students and Complementary Therapists, Tai Chi and Qigong instructors.
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My Facebook Page: / taichiexercisesbyrossmith
Rosalind Smith (Chartered Physiotherapist and Tai Chi Instructor)
My teachers: Jean and Dave Haines, https://bodymindtaichi.co.uk
Music by Dave Camlin
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(Video produced by Steve Docherty https://www.sunsetmarketing.co.uk)
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