PREP FRIENDLY CHICKEN RECIPE | Life changing...
Автор: Lauralie Chapados
Загружено: 2022-05-14
Просмотров: 18502
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Recipe :
Chicken breast tenderloins
In a hot pan, spray oil (PAM Spray is fine- I recommend avocado oil)
Lay the chicken
Sprinkle Adobo
about half a packet of Sazon
and 1 packet of Splenda equally all over
Let it cook without moving the chicken for 3 min
Turn
Sprinkle Adobo
the other half packet of Sazon
and 1 packet of Splenda equally all over
3 more minutes without moving the chicken
Push the chicken aside the pan
about 3 tbsp of White Vinegar
2 packet of Splenda WHISK together in the pan
then toss the chicken in the sauce until thickens and covered with the sauce.
BON APPETIT!
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