Intermittent Fasting’s Darkest Secret... - Doctor Reacts

Описание: Does intermittent fasting hold the key to weight loss, longevity, and metabolic health? Or is it misunderstood hype?
In this video, Dr. Eric Westman reacts to internist Dr. Mike Hansen’s viral explanation of intermittent fasting’s “darkest secret.” Together, they explore what really happens when you stop eating — and whether fasting is necessary for metabolic health at all.

Dr. Westman breaks it all down, revealing what’s science, what’s spin, and why the old paradigm around cholesterol might be due for an upgrade.

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🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.