Rider Fitness - Exercises While Mounted Part A
Автор: Bernie Traurig
Загружено: 2016-09-07
Просмотров: 1874
Описание:
Join Denny Emerson in this two part series addressing the rider’s fitness. There are no short cuts ... you must RIDE to get in shape to RIDE! But Denny will guide you and he will make it possible for you to achieve your fitness goals. Step one is to become a half seat hero. Make this your default position, relying on your core, abs, quads and calves to keep yourself in balance. In this position you are sparing your horse’s back. With Denny’s strategies, time and perseverance, you will be amazed at your progress and your horse will thank you.
View the full length version of this video topic on EquestrianCoach.com at: http://www.equestriancoach.com/conten...
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