Ep 13: Burnout! Everyone feels it, but how do I cope?
Автор: The Growth Mindset Network
Загружено: 2026-02-09
Просмотров: 6
Описание:
In the final moments of their burnout discussion, Nina and James focus on how to handle the distractions that inevitably show up when pressure is high.
Burnout often doesn’t come from one big moment; it builds through small, repeated choices. When stress hits, it’s easy to develop habits that help us cope short-term but create bigger problems down the road. This conversation reframes those moments as an opportunity to build resilience, discipline, and healthier ways to recharge.
If you missed any part of this conversation, be sure to check out the full episode at TGMnetwork.com.
#growthmindset #burnout #burnoutrecovery #resilience #growth #ninaguilford #faith #wisewomen
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