Health Benefits of Cucumber 🥒|| By Dr.Kanza👏🏻

Описание: In this video, you will get to know many Health Benefits of Cucumber. You can easily add cucumber,s in your diet on daily basis, and can get alot of health benefits as follows :
Cucumber,s give you increase Hydration
Increase fiber content
Help,s you to loose weight
Relieve constipation
Increases gut motility
Good for gut health
Help,s in hair growth
Give,s you a glowy Skin
Cure dandruff
Prevents you from heart diseases
Good for CVS system
Lowers LDL level
Maintains a balanced blood sugar level in daibetics
Increases Body Good cholesterol level
Hope you,ll like the video!!

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I Dr.Kanza Asghar, graduate of Akhtar Saeed Medical & Dental College Lahore. In my channel, Lifestyle with Dr.Kanza, I will explore the world of Medical health, Fitness, Beauty, Skincare & overall wellness. I beleieve that with more knowledge about these all aspects of life, I ll be able to make positive strides to become better version of ourselves😇
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