Deep Hip Opening Stretches | Aesthetic Yoga POV

Описание: If this is your first time landing in my little corner — welcome, welcome 🤍
I’m LivyLou, a yoga teacher in training sharing calming, aesthetic POV flows rooted in breath, intuition, and slow embodied movement.

This 4:44 minute deep hip opening stretch is a short yet potent sequence created to help release stored tension in the hips, pelvis, and lower body — an area where we often hold emotion, stress, and stagnation.
Move with me, or simply breathe and observe as the body softens 🌙

Filmed in an intimate POV style, this flow is meant to feel quiet, grounding, and immersive — like a pause in your day where everything else falls away.

🎵 Music: Original track by @stresschamp, created specifically to support the meditative rhythm of my flows.

I go live regularly with longer soft flows, mobility sessions, and behind-the-scenes moments from my practice.
If you ever find yourself curious about the other POV from my live sessions — the closer, more detailed angle that captures subtle alignment, form, and presence — you’ll find everything connected through my link below⬇️🥰

🔗 https://link.me/livyloon

💌 Let’s stay connected
Instagram → @livyloon

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