The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes

Описание: An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in the HBO miniseries Generation Kill. He can also be seen in Apocalypse Man, UK channel 4’s SAS: Who Dares Wins, and the Fox series Special Forces: World's Toughest Test. He has also contributed to the multiple BAFTA nominated documentary series once upon a time in Iraq and as the character ”Reyes" in the video game call of duty: modern warfare.

In this episode we discuss:
Finding inspiration and mental strength in dark places.
How small steps and daily rituals can create greatness.
Building a sustainable fitness routine.
How to inspire others and leave a positive legacy for future generations.

Chapters:
00:00:00 - Introduction
00:06:47 - Conditioning and Intelligence in Special Operations
00:13:23 - Nature, Nurture, and Destiny
00:19:56 - Competitive Transformation
00:26:31 - The Cost of Glory
00:33:13 - The Emotional Toll of Military Service
00:40:01 - Risking Lives for a Road
00:46:28 - Force Blue
00:52:28 - The Importance of Competition and Love
00:58:57 - Living Well
01:05:27 - The Dangers of the Entertainment Industry
01:11:43 - Pursuit of Art and Physical Fitness
01:18:08 - Training in Extreme Environments
01:24:37 - Inspiring People to Get Stronger and Better
01:30:44 - The Show Must Go On
01:36:52 - Rudy's Daily Routine
01:43:15 - Saving the World

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Rudy's IG:   / realrudyreyes  

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Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. This episode includes paid sponsorships.