COMPLETE Fupa and Back Fat Burner: The Ultimate Home Dumbbell Workout

Описание: Hello ladies and welcome to the ultimate back fat and Fupa workout! We've combined all of our best Fupa dumbbell workouts to create a comprehensive 90-minute home workout that will leave you feeling amazing.
No more wasting time browsing around trying to figure out which workouts to do - just follow along with this full-body workout that includes exercises for back fat blasting, core strengthening, and booty building. We understand that this is a longer workout, so feel free to go at your own pace and take breaks as needed. Get ready to sweat and transform your body!

0:0 back and FUPA
28:55 Booty and FUPA
47:03 legs and FUPA
1:10 FUPA fininsher



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Hola señoras y bienvenidas al último entrenamiento para eliminar la grasa de la espalda y el Fupa! Hemos combinado todos nuestros mejores entrenamientos con mancuernas para el Fupa para crear un completo entrenamiento de 90 minutos en casa que te hará sentir increíble.
No más tiempo desperdiciado buscando qué ejercicios hacer, simplemente sigue este entrenamiento de cuerpo completo que incluye ejercicios para eliminar la grasa de la espalda, fortalecer el núcleo y construir glúteos. Entendemos que este es un entrenamiento más largo, así que siéntete libre de ir a tu propio ritmo y tomar descansos según sea necesario. ¡Prepárate para sudar y transformar tu cuerpo!

女士们，欢迎来到最终的背部脂肪和 Fupa 训练！我们将我们所有最好的 Fupa 哑铃训练结合在一起，创造了一个全面的 90 分钟家庭训练，让你感觉惊人。
不再浪费时间四处浏览，试图找出要做哪些训练 - 只需跟随这个全身训练，其中包括消除背部脂肪、增强核心和塑造臀部的练习。我们知道这是一个较长的训练，所以请随意按自己的节奏进行，并在需要时休息。准备好出汗，改变你的身体吧！

#fupa #walkingworkout #backfat