Full Moon in Leo Meditation | Lunar Medicine for Heart Healing

Описание: This 44-Minute Full Moon in Leo meditation is a gentle, heart-centered journey designed to soothe the nervous system and offer lunar medicine for the whole being. #fullmoon #leo #meditation

In this guided meditation, you’ll be led through a calming lunar breath practice, followed by a deeply restorative visualization- The Lunar Apothecary: where earth, water, fire, and air blend into a medicinal lunar balm for your body, heart, and energy field. This practice is not about effort or achievement, but about receiving and remembering your natural capacity to heal.

Known as the February Snow Moon, this full moon carries a quiet, potent energy of stillness, reflection, and inner listening. In the sign of Leo, this lunar moment invites healing through the heart, reminding us that true radiance arises when we allow ourselves to be seen with courage, softness, and self-trust.

This Meditation Supports:
• Heart healing & emotional balance
• Nervous system regulation
• Lunar energy attunement
• Creative life force & self-trust (Leo energy)
• Deep rest, reflection, and integration

🌑 UPCOMING SPECIAL EVENT:
On February 17th, I’ll be hosting a New Moon & Year of the Fire Horse Energy Cleanse Meditation + Workshop on Zoom, live or via replay. We’ll explore a full-body energy cleanse meditation followed by a practical workshop on creating simple, supportive rituals for ongoing self-care and energetic hygiene.
All Details Here: https://discovertreeholisticsupportse...

Missed a Workshop or Live Class??
Explore Digital Downloads on my Shopify page for replays & offline practice for distraction-free content:
https://lauren-b-yoga-meditation-reik...

To continue to integrate, nourish and go deeper within, you may also enjoy these practices:
   • Quantum Field Reiki Meditation | Deep Rest...  
   • Root Chakra Meditation | Grounding, Safety...  

Thank you for sharing this sacred full moon space with me.
May this lunar medicine continue to move through you gently, wisely, and in its own perfect timing.

Oṁ Maṇi Padme Hūṁ | The jewel is in the lotus.
Namaste,
Lauren Bernard
🌕✨

#motivation #inspiration #love #healing #yoga #reiki #lunar #wellness


Music by Bensound
License code: MFHSETIHMD1LYCAF
Artist: : Benjamin Tissot