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From Ironmans to Long Covid: An Athletes Recovery Journey
Автор: Harry Boby
Загружено: 2024-04-16
Просмотров: 1915
Описание:
I spoke with Craig, a former runner and ironman athlete on his struggles with Long Covid.
We talk everything from exercise intolerance to Long Covid struggles as an athlete, losing identity and whats been helping him to get back to training and take every day as it comes.
#longcovid #mecfs #recovery
Find Craig Here:
@craigmabon
/ craigmabon
Timestamps:
00:00 Being allergic to exercise
08:12 Shift in Identity and Appreciating the Small Things
34:53 Finding Purpose and Support
44:08 Exploring Various Treatments for Long COVID
51:34 Taking Each Day as It Comes
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