10 min RESISTANCE BAND BOOTY Workout

Описание: This workout was a killer and targeted all of the small inner/outer thigh muscles as well as your glute muscles. All you need is a booTAY resistance band! You can shop my very own ‘BOOTY’ resistance bands here: https://tayhall.com/the-bootay-band

xoxo
TAY

😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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▶️    • TAY's Girly Pops Fitness | Girly Pop Off E...  
▶️    • 10 Minute INTENSE Glute Burn! No Equipment...  
▶️    • 5 Minute Core | At Home, No Equipment  
▶️    • 5 Minute Finisher | HIIT | NO Breaks + Int...  
▶️    • Get Shredded With This 4-minute Ab Workout...  

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© 𝐓𝐚𝐲𝐥𝐨𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐞 𝐇𝐚𝐥𝐥

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𝐏𝐥𝐞𝐚𝐬𝐞 𝐬𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐟𝐚𝐦𝐢𝐥𝐲. 𝐀𝐥𝐬𝐨 𝐝𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐥𝐢𝐤𝐞, 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞, 𝐚𝐧𝐝 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐛𝐞𝐥𝐥 𝐭𝐨 𝐧𝐨𝐭𝐢𝐟𝐲 𝐲𝐨𝐮 𝐢𝐟 𝐈 𝐩𝐨𝐬𝐭 𝐚 𝐧𝐞𝐰 𝐯𝐢𝐝𝐞𝐨.