Guided Meditation | Ajahn Brahm | 18 March 2023
Автор: Buddhist Society of Western Australia
Загружено: 2023-03-17
Просмотров: 11807
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How long should we meditate for? Ajahn Brahm explains there are no set time rules. To find the answer we should listen to our body and mind. For example, if we feel peaceful, we can meditate a bit longer.
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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.
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