#HealthHearts
Автор: Caribbean & African Health Network
Загружено: 2024-08-20
Просмотров: 65
Описание:
Eating foods which denote our cultural heritage is an important part of staying connected with our roots.
But how much do we know about the health benefits of traditional African and Caribbean foods? Are there ways we can make our meals even healthier?
Uncover all this and more with our Black nutrition experts in our upcoming Healthy Hearts session.
Don’t leave before the live exercise is up – give it all you’ve got!
Date: Tuesday 20th August 2024
Time: 6:30 – 8pm
Topic: Exploring the Health Benefits of African and Caribbean Foods
Guest Speaker: Dr Hibbah Osei-Kwasi
Host: Sylvia Ofvobe, Registered Nutritionist
Physical Instructor: Orlando Grant
Your questions are welcome!
Missed any of our Health Hours? Catch up here: https://www.youtube.com/@CaribbeanAfr...
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