Peaceful Driving with Sensate Vagus Nerve Stimulator
Автор: Joshua J. Holland
Загружено: 2021-06-06
Просмотров: 356
Описание:
There are times throughout our lives when we could all use a bit of peace and less stress and anxiety. And, it’s very interesting how easily someone cutting you off in traffic, tailgating or a big traffic jam can really throw off your day. Road rage anyone?? 🤬
Well, I’ve recently discovered a little hack that can quickly shift a potential tense situation into a more open, relaxing (yet focused) experience.
I like to use my Sensate device to tap into my parasympathetic nervous system via bone conduction (vibration) and its infrasonic synchronicity technology. This system works well for meditation, better sleep, HRV and a whole host of functions that are enhanced by an improvement in overall vagal tone.
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Disclaimer: Please be mindful and alert while in a sensational state (see what I did there) and operating heavy machinery!
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Full podcast episode with Stefan Chmelik of Sensate:
https://open.spotify.com/episode/5iMT...
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