Solutions for Anxiety (Natural Alternatives to benzodiazepines)

Описание: Dr. Nicole Cain, ND, MA discusses solutions for anxiety as well as alternatives to benzodiazepines, including amino acids, kava kava. Dr. Cain, ND, MA discusses her other video about insomnia and one of the solutions that she discussed for insomnia may be helpful for anxiety. Make sure you talk to your doctor before making any changes to your routine or using anything discussed in this video.

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👩‍⚕️ Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Disclaimer: This content was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This content is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.


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