The Breakup Expert: Thriving After a Breakup, High-Achieving Men, and Learning How to Trust Again

Описание: Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more.


Key Topics:


⭐ Breakups as catalysts for self-growth
⭐ Attachment styles and relationship patterns
⭐ The importance of communication and emotional expression
⭐ Healing and rebuilding after heartbreak
⭐ Comparing past and current partners
⭐ Finding meaning in loss
⭐ Forgiveness as a step toward closure
⭐ The role of spirituality and belief in something greater
⭐ Avoidant vs. anxious behaviors in dating
⭐ Creating a well-rounded life post-breakup
⭐ Modern dating and social media illusions
⭐ Chemistry and compatibility
⭐ Three pillars of a lasting relationship
⭐ The concept of “no contact”
⭐ Self-accountability and co-creation in relationships

➡️ Join the Waitlist for David’s Men’s Program “Relate”:
https://forms.gle/2AXhmyNweasETaso7

Connect With David - The Authentic Man:
Instagram:   / theauthenticman_  
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Newsletter: https://www.theauthenticman.net/home-...

Connect With Cole:
Instagram:   / coachcolezesiger  
Cole's Book "exsandnos": https://coachcolezesiger.com/exsandnos
Website: coachcolezesiger.com
Tiktok: Tiktok.com/colezesiger
Youtube:    / coachcolezesiger  

📌 YouTube Timestamps

00:00:00 – Trailer
00:00:57 – Welcome & Episode Setup
00:01:18 – David’s Breakup Story in Bolivia: Learning to Communicate
00:03:01 – Cole’s Divorce & Anxious Attachment Patterns
00:05:40 – Rebuilding After Losing Everything
00:06:59 – The “Single Pillar” Problem in Relationships
00:07:51 – Avoidant vs. Anxious Clients: How Each Heals Differently
00:09:28 – Working Harder Doesn’t Fix Heartbreak
00:12:00 – “I’ll Never Find Anyone Like Them” — The Common Post-Breakup Lie
00:16:07 – Half of Every Great Relationship Is You
00:16:52 – Faith, Trust & Belief in Something Bigger
00:19:10 – Rewriting the Past & Ziegarnik Loops
00:21:23 – Finding Meaning in Pain: The Medical-School Rejection Story
00:25:32 – Gratitude for Exes & Emotional Closure
00:27:30 – Why We Stay Stuck: Unfinished Emotional Loops
00:28:08 – Building a Life Beyond Relationships (6 Key Areas)
00:29:11 – Forgiveness Is for You, Not Them
00:33:10 – Social Media & The Narcissist Trap
00:35:12 – Responsibility vs. Blame After Heartbreak
00:36:26 – The Myth of Closure & How to Self-Close
00:38:47 – Humanizing Your Ex Instead of Demonizing Them
00:39:08 – Comparing Your Partner to Your Ex
00:42:27 – Curiosity Over Comparison: Reframing “Better or Worse”
00:44:24 – Conditional Love & Acceptance in Relationships
00:48:51 – Chemistry Is Co-Created, Not Found
00:52:12 – The 3 Pillars of a Healthy Relationship
00:54:39 – Love Isn’t Enough Without Readiness & Alignment
00:57:41 – No Contact & Why Space Heals
00:59:04 – Closing Thoughts & Takeaways

__________

➡️ Date with confidence & start building authentic relationships, visit:
https://www.theauthenticman.net/

Follow/Connect:
Instagram:   / theauthenticman_  

__________

For Coaching: [email protected]

Newsletter: https://www.theauthenticman.net/home-...
...

__________

LIKE. SHARE. SUBSCRIBE.

Give this video a thumbs up if you enjoyed watching 👍

#relationship #dating #men