Mountain Bike Ride After J-Pouch Surgery
Автор: Pouch Heals
Загружено: 2026-02-28
Просмотров: 50
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Riding a mountain bike again after ulcerative colitis.
In this video I share my return to mountain biking after 30 years and J-Pouch Surgery and what it meant to rediscover the joy again.
For years, ulcerative colitis took away the simple things — including the ability to enjoy outdoor activities like cycling and mountain biking. After J-pouch surgery and a long recovery journey, this moment represents something bigger than just getting back on a bike. It's a rediscovery of something I thought I had lost.
If you're watching this while dealing with ulcerative colitis, considering J-pouch surgery, or recovering after surgery, I hope this video shows that a normal life can return.
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Read related blog posts on Pouch Heals:
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My book (real lived experience, not medical advice):
👉 UK: https://amzn.eu/d/g9AEFeg
👉 USA: https://a.co/d/f5BnBZY
You’re welcome to ask questions in the comments. I will do my best to respond to everyone.
#ibd #bike #recovery #jpouchsurgery
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