Beginner | Full Body BARBELL Workout ( Sets & Reps )
Автор: Caden Spencer
Загружено: 2021-10-23
Просмотров: 952
Описание:
Hope you enjoyed! Let me know if you’d like me to turn the barbell only workouts into a short series. As always thanks for watching!
Time Stamps-
Chest: 0:55
Back: 1:12
Shoulders: 1:30
Biceps: 1:51
Triceps: 2:09
Quads: 2:29
Hamstrings: 2:49
Glutes: 3:08
Calves: 3:26
Business Email: [email protected]
Need motivation? Go check out my motivation 💪 playlist that I use to workout too! • Motivation 💪
Instagram: https://instagram.com/caden_spencer_f...
TikTok: https://vm.tiktok.com/
Song used: • Видео
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