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The Official ElkShape ManMaker Workout
Автор: ElkShape
Загружено: 2019-02-13
Просмотров: 26706
Описание:
This workout is what ElkShape is all about! You will sweat, you may suffer, but the dividends await you come fall when the bulls are screaming. This is a super basic workout that you can do anywhere in the name of better elk hunting. If you give it a go, comment below:
For Time: 30-20-10
Manmakers with 35#'s Dumbbells (suggested)
20" Box Step-ups with 50# sandbag or pack
Watch the video to learn what manmakers are all about. Here's a link for more workouts at our website:
https://elkshape.com/
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