5 Signs of Vitamin C Deficiency | Dr Brett Berner
Автор: Dr. Brett Berner
Загружено: 2023-02-15
Просмотров: 824
Описание:
The video discusses the top signs of vitamin C deficiency, which can occur due to poor diet and affect roughly 7% of adults in the US. Vitamin C is important for collagen production and can cause dry damaged skin, red hair follicles, easy bruising, bumps on the skin, and slow-healing wounds when deficient. Some of these symptoms can take months to develop, and severe deficiency can increase the risk of infection. The video recommends consuming vitamin C regularly to prevent deficiency and to seek supplementation if necessary.
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