Lent Podcast Ep2 | Navigating Your Wilderness Season

Описание: Are you feeling lost, burnt out, or stuck in a "wilderness" season? You aren’t alone.

In this episode, Pastors Paul Hansen, Jason Chang, and John Gist dive into Luke 4 to discuss why the hardest seasons of our lives—the ones that feel lonely and exhausting—are often where we find our truest identity.

We’re breaking down how to handle the pressure to "perform," how to find peace when you aren't in control, and why a "social media fast" might be the mental health break you actually need this Lent.

In this episode, we discuss:
[03:00] Why "wilderness" seasons aren't accidents, but opportunities for a perspective shift.
[07:15] Understanding that temptation is often about identity rather than just behavior.
[15:12] Why "Comfort & Convenience" can actually be a trap for our spiritual growth.
[16:10] The H.A.L.T. method: How to protect yourself when you are Hungry, Angry, Lonely, or Tired.
[27:57] Why your worth isn't built on your "performance," but on something much deeper.
[31:12] Practical tips for fasting from the news, social media, and noise to hear God more clearly. Stop scrolling and start soul-searching. Whether you're a "news junkie"
[31:58] or just feeling the weight of the world, this conversation is a reminder that you don't have to be "strong enough" on your own.

Connect with us:
✨ Subscribe for weekly episodes on faith, mental health, and modern life.

💬 Drop a comment: What is one thing you’re "fasting" from this season to find more peace?

#Lent #WildernessSeason #MentalHealth #SpiritualGrowth #Cedarbrook #FaithOverFear #BurnoutRecovery #IdentifyInChrist #Fasting