Recipe for Keto / LCHF Frittata with Asparagus ---Absolutely Delicious
Автор: Debbie FoodPrepping
Загружено: 2017-07-09
Просмотров: 1277
Описание:
This low carb, Keto Frittata with canned low sodium Asparagus was just amazing. I will be using Asparagus in my Frittata from now on. I love Frittata's and this one was exceptionally good with all the veggies and the smoked turkey lunchmeat. It's great for a low carb or keto diet.
Rhythm Of Love by Maxim Kornyshev is licensed under a Attribution-NoDerivatives 4.0 International License.
INGREDIENTS
1small onion
1/2 green bell pepper
cherry tomatoes cut in half to your liking
6 slices smoked turkey breast lunchmeat
1 can reduced sodium asparagus
9 eggs
1/4 cup heavy whipping cream
salt and pepper to taste
1 cup grated cheddar cheese
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