5min – Get STRONGER Every day!
Автор: Darren Chen Yoga
Загружено: 2021-08-24
Просмотров: 2212
Описание:
#darrenchenyoga #yoga #wallexercise
Elevate your practice with the wall; getting stronger every day.
Try these few High-Intensity Training, Allowing your body to have a new strength-building experience
1. Burpee with the wall
2. Decline Mountain Climb
3. Alternate Hand Lift
4. Alternate Hand Knee Tap
5. Wall Plank
6. Reversed All-Four
More videos are below:
FOLLOW ALONG ROUTINES: • (FOLLOW ALONG)
POSES DECODED: • (POSES DECODED)
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