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৩০ বছর বয়স্ক পুরুষদের যে সব টেস্ট করা উচিত

Автор: Green Health Tips

Загружено: 2025-09-02

Просмотров: 27735

Описание: ৩০ বছর বয়স্ক পুরুষদের যে সব টেস্ট করা উচিত#health #healthtips #viral #gk

the age of 30, every man should start regular health checkups. This is the time when risks like diabetes, cholesterol, liver, kidney, and heart problems can begin. Important tests include blood sugar, lipid profile, liver function test, kidney test, vitamin D, vitamin B12, thyroid, uric acid, blood pressure, and ECG. Early detection helps in prevention and better treatment. Along with tests, focus on balanced diet, exercise, good sleep, and stress control. Stay healthy, get tested, and enjoy a worry-free life. 🩺✨ Don’t forget to subscribe, share, and comment for more health tips! 💪❤️

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৩০ বছর বয়স্ক পুরুষদের যে সব টেস্ট করা উচিত

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