6 Chair Yoga Books | Review & Recommendations

Описание: Review of 6 chair yoga books from an online yoga teacher who teaches chair yoga classes on Zoom. See all the chair yoga book list at http://ashesyoga.com/chairyogabooks

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BOOKS REVIEWED:
📕 Accessible Yoga: https://amzn.to/3SJFt4g
📗 Yoga Where You Are: https://amzn.to/3I6nwXF
📘 Chair Yoga by Kristin McGee: https://amzn.to/4843gQQ
📙 Chair Yoga by Christina D'Arrigo: https://amzn.to/49lvE1X
📒 All I Need Is This CHAIR YOGA: https://amzn.to/49pv7MJ
📔 Chair Yoga For Seniors: https://amzn.to/48WVae8

OTHER HELPFUL VIDEOS
🎥 Chair Yoga Options for Morning Class:    • Chair Yoga Options for Morning Movement & ...  
🎞 30 Min Morning Chair Yoga Class Demo:    • Morning Movement & Meditation in a Chair |...  
🍿 27 Minute Chair Yoga Class 2020:    • 27 min Chair Yoga Demo - Ashes Yoga  

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Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She now mentors new yoga teachers develop confidence to teach ONLINE with ease and authenticity. Watch her free training at http://ashesyoga.com/register

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Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.

YOGA & FITNESS DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Ashes Yoga LLC, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Ashes Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Ashes Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.