1 एक्सरसाइज से घटाओ पेट का फैट | #1 Exercise To Lose Belly Fat

Описание: How to lose belly fat” is one of the most common questions out there. And that’s understandable. Belly fat is really easy to gain and notoriously hard to lose. It can seem as though no matter what exercises you try to lose belly fat and no matter how well you eat, the belly fat just won’t budge. And unfortunately, with exception to surgery, there is currently no proven method of being able to spot reduce fat from the belly. There is an exercise, however, that is incredibly underutilized yet powerfully effective when it comes to losing even the most stubborn belly fat. Today I’ll share what that is and how you can start using it right away to lose belly fat.
#stayfitwithabhilasha #bellyfat #yoga #shorts #youtubeshorts
This is Abhilasha Singh, a certified nutritionist, dietitian & health coach. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.

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