#plantarfasciitis

Описание: Normally, when something in your body "crunches", it's not a good sign.

But in this case, the "crunch" might mean some serious pain relief! 😳

👉 The crunch we are referring to is the sound of adhesion being ripped under the skin in the plantar fascia (bottom of the foot)!

Adhesion is a SUPER COMMON cause of chronic pain, and those adhesions being on the bottom of your foot can be EVEN more painful. 😞

I mean think about it, we are ALWAYS on our feet!

Unless you can fly! 👀

If you or someone you know deals with stubborn foot pain, "LIKE" this post! ❤️

#plantarfasciitis #heelpain #footpain