Discover Art Therapy: Healing Emotions Through Creative Expression
Автор: art therapy groupie
Загружено: 2025-11-26
Просмотров: 2
Описание:
Curious about art therapy?
Discover how this creative approach to mental health uses drawing, painting, and other artistic practices to support emotional well-being, reduce stress, and promote self-discovery.
In this video, we cover:
What art therapy is
Mental health benefits, including stress reduction, emotional expression, and coping strategies
#ArtTherapy #MentalHealth #CreativeHealing #TherapeuticArts #StressRelief #EmotionalWellbeing #SelfCare #CreativityForMentalHealth #ArtTherapyTechniques
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