Nailah Blackman | Miss Continental | Leg Day Workout | Soca x Afrobeats |

Описание: Get ready to strengthen, tone, and sculpt your legs with this high-energy workout set to Miss Continental by Nailah Blackman! 🔥💪🏾 This Afro-Soca-inspired leg workout will challenge your endurance, improve lower-body strength, and keep you moving to the infectious rhythms of Afro-Soca!

📍 Filmed in Samaan Park, Chaguaramas, this session is perfect for dancers, athletes, and fitness lovers who want to train while vibing to the best Caribbean and African beats. Whether you’re looking to build powerful legs, boost stamina, or just enjoy a great workout, this routine is for you!

👉 Follow along, stay consistent, and let’s get stronger together! Don't forget to like, comment, and subscribe for more workouts, dance training, and behind-the-scenes content!

📍 Credits:Music: Miss Continental by Nailah Blackman
⚠️ We do not own the rights to this music.
Official video link:
   • Nailah Blackman x DJ Obi - Miss Continenta...  

👟 Workout by: Ariel & La Shaun
🎥 Filming: Kristoph Brathwaite
✂️ Editing: La Shaun
🔗 Connect with Ariel:
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  / itsri868  
  / itsri868  
  / riri_699  
   / arielthomas7824  


🔗 Connect with La Shaun:📧 Email: [email protected]
🌐 Website: www.lashaunprescott.com
https://vimeo.com/lashaunprescott
  / lashaunprescott  
  / lashaunprescott  
  / lashaunprescott  


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