Why Social Media Is Addicting and How to Liberate Yourself From It

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Today, we'll be talking about why we're addicted to social media and how to liberate ourselves from it.

A lot of people could go through who they are is based on a conceptual sense of self. A pre-agreed notion as to what everyone believes who they are. It doesn't matter if it's positive or negative--if anyone believes it, that's who they are. We've been accustomed to taking the good parts and that means when people negatively think about you, you have to accept it because along with good comes the bad.

Social media is corrosive, it corrodes our self-esteem. We look at ourselves and at the part that we don't have then look at the other beautiful girl and say "I don't have that". You're basing who you are on a concept that will inevitably have you lose. This is a game that's rigged against you and you lose.

Be aware of what you're unconscious before to be able to see through the illusion. When you do this, you can experience having an ego or wanting validation without being consumed anymore. Act from a place of acceptance.

Here's a link to the article version: https://mindfulattraction.org/blog/20...

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