VEGAN WHAT I EAT IN A DAY | I made the viral lasagna soup vegan, acai bowl + vegan breakfast burrito
Автор: Vegan With Vivian
Загружено: 2023-11-30
Просмотров: 6001
Описание:
Back with some more vegan meal ideas! I've seen the viral lasagna soup all over TikTok and IG and it looked so good I just HAD to make it vegan and it did not disappoint. I definitely recommend you try it! I used Impossible ground beef and Violife mozzarella and parmesan cheese to try first and it was really good. If you want me to make a tofu + veggie version let me know! Recipe below!
Vegan Lasagna Soup
1/2 yellow onion diced
10-12 cloves of garlic minced
28oz crushed tomato
2 tbsp tomato paste
32oz veggie broth
1 pack Impossible burger
1/2 box of lasagna noodles
salt and pepper to taste
1 tbsp creole
1 tsp Italian seasoning
1 tsp dried basil
1 tsp dried parsley
1 tsp oregano
1/2 tsp red pepper flakes
1/2 cup oat milk
Fresh basil + parsley chopped
Vegan parm and mozzarella shreds to taste
Add vegan ricotta if you like
-Heat oil in a large pot over medium heat
-Add your chopped onions with a dash of salt and cook for 4-5 minuts
-Add garlic and cook for about 1 minute, make sure not to overcook/burn them
-Add vegan ground beef, cook until it starts to brown then add in your seasonings
-Add tomato paste and cook for a couple minutes. Then pour in the crushed tomatoes and veggie broth. Bring to a boil
-Once it starts to boil, break the lasagna noodles into pieces and add them into the pot. Reduce heat and simmer for about 10 minutes until noodles are cooked.
-Then add in the oat milk, fresh basil and parsley, parm and mozzarella and mix in. Adjust seasoning if needed.
Serve and enjoy!
Vegan Garlic Bread
2-3 tbsp vegan butter
6-8 cloves minced garlic (highly recommend fresh)
2 tsp dried parsley
-In a small bowl add your butter, parsley and mince garlic using a garlic presser. Mix until its softened. Spread on bread and toast.
-Serve and enjoy!
Music: Soundcloud Styles Davis - wantmyluv + aboutu
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