🏃‍♀️ North Shore Half Marathon Course Guide + Pacing Tips for Sub-

Описание: Are you running the 2025 North Shore Half Marathon? 🏃‍♂️🏃‍♀️ Whether it’s your first time or you're aiming for a new personal best, this in-depth North Shore Half Marathon Course Guide will walk (and run!) you through everything you need to know to perform at your best.

In this video, Coach Ray—expert running and triathlon coach—shares:
✅ A full breakdown of the North Shore Half Marathon course
✅ Smart pacing strategies to hit your time goal
✅ Key race-day tips for success
✅ The importance of having a clear race plan—and how to create yours

🎯 Download your FREE Self Psych Form to create your personalised race strategy:
👉 https://qwik-kiwi.kit.com/2cb41ecebf

🏃‍♂️ Want to Train Smarter for Your Half Marathon?
Choose the training plan that best suits your current fitness level and race goals:

🟢 Step Into Stride: 18 Week Mount Fest Half Beginner Plan (start 15-Sep-25)
Perfect if you’re running 30–60 minutes per session
👉 https://www.coachraytraining.co.nz/st...

🟡 Tribe Strides – 12 Week Build to Auckland Half Success
Ideal for runners currently doing 60–90 minute sessions
👉 https://www.coachraytraining.co.nz/st...

🔴 Sharpened for Auckland Half – Intermediate 12 Week Plan
For experienced runners training 90 minutes or more
👉 https://www.coachraytraining.co.nz/st...

🏃‍♀️🏃‍♂️ Aiming to go sub-2:00 for a Half Marathon?
Check out Project 2:00 - Your Roadmap to a Sub-2:00 Hour Half Marathon (20 week training plan)

🛒 Training Tilt:
https://www.coachraytraining.co.nz/st...

🛒 TrainingPeaks:
https://home.trainingpeaks.com/checko...

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🏃‍♀️🏃‍♂️ Aiming to go sub-1:30 for a Half Marathon?
Check out Project 1:30 - Your Roadmap to a Sub-1:30 Hour Half Marathon (20 week training plan)

🛒 Training Tilt:
https://www.coachraytraining.co.nz/st...

🛒 TrainingPeaks:
https://home.trainingpeaks.com/checko...

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💪 Ready to run stronger and more efficiently?
Check out Run Strong – Build Strength for Faster, More Efficient Running (12-week strength plan with 3 gym sessions/week):

🛒 Training Tilt:
https://www.coachraytraining.co.nz/St...

🛒 TrainingPeaks:
https://www.trainingpeaks.com/trainin...

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📬 Have a question or want personalised support?
Email: [email protected]

📲 Follow Coach Ray for more training tips and race strategies:
▶️ Facebook:   / qwikkiwi  
📸 Instagram:   / coach_ray_nz  

Hit LIKE, SUBSCRIBE, and COMMENT below—let me know your goal time for Forest Run Fest or how your training is going!

🏷️ Hashtags:
#NorthShoreHalfMarathon #HalfMarathonTraining #RaceStrategy #CoachRay #RunningTips #NorthShore2025 #HalfMarathonPacing #MarathonTrainingPlans #TrainSmart #RunningCoach #QwikKiwi