Flow Sparring Session | Light Technical Rounds
Автор: Martial Patterns
Загружено: 2025-11-26
Просмотров: 227
Описание:
This video features a flow sparring session focused on rhythm, timing, footwork, and clean technique. It’s a light kickboxing / MMA sparring round where both training partners stay relaxed, controlled, and focused on skill development.
👉 What’s in this session:
• Light, controlled flow sparring rounds
• Kickboxing + MMA striking combinations
• Footwork, defense, and movement drills
• Timing, distance management, and reactive counters
• Technical striking without ego or heavy power
#mma #martialarts #martialartstraining #combatsport #kickboxing #boxing #sanda #muaythai #karate #boxing #combatives #filipinomartialarts
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