Adele goes to WAR with Anxiety

Описание: UK singer Adele has suffered from crippling anxiety and stage fright for her whole career. While touring to sold out arenas and performing through her recent Las Vegas residency called "weekends with Adele", she had to have a strategy in place to manage her stage fright and overcome performance anxiety. So Adele stole a technique from Beyonce and developed an alter-ego in order to help her keep her stage fright at bay. In this video we do a deep dive into Adele's stage fright and unique technique to combat it!

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🕵️‍♂️ Deep dives into performance anxiety & stage fright: https://performzen.com/DEEPDIVES/

⏰ Timestamps:
00:00 - Why everyone loves Adele
00:19 - Adele achievements
00:59 - Adele & her stage fright problem
01:20 - Rolling Stones magazine interview
02:15 - What causes stage fright?
02:24 - Negative thought patterns
02:57 - Upbringing factors
03:22 - Brain Physiology
04:13 - Tactics Adele used for Stage Fright
04:25 - Beyoncé
04:30 - Alter-Ego Tactic
05:18 - PerformZen

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😎 PerformZen was created to help professional performers (and anyone suffering from anxiety and stage fright issues) stay calm under pressure, and overcome Performance Anxiety, Social Anxiety & stage fright problems. We created a supplement called PerformZen Calm Performance Formula that helps you perform better under pressure, but we also provide TONS of free information on how to do exactly that on our website at https://performzen.com and here on this channel.