Spleen and Stomach and How to Take Proper Care of It | Healthy Living Podcasts

Описание: Top doctor shares best ways to care for your spleen and stomach. What is the Spleen and Stomach Functions of the Spleen and Stomach and How to Take Proper Care of It.
Learn about the functions of the spleen and stomach, and how to take care of them. Discover the importance of these organs for your overall health in this informative video. Discover the Tỳ Vị (Spleen & Stomach) system in Traditional Chinese Medicine and transform your digestive health naturally!
In this 4-minute beginner-friendly guide, you'll learn:
✅ What the Spleen (Tỳ) and Stomach (Vị) do in TCM
✅ Common signs of imbalance: bloating, fatigue, loose stools, poor immunity
✅ Practical healing methods:
• Warm, nourishing foods to support digestion
• Powerful herbs: Codonopsis, Atractylodes, Chinese Yam
• Stomach 36 acupuncture point for energy & gut health
• Simple abdominal massage techniques

Perfect for anyone interested in Eastern Medicine, natural health, holistic healing, or TCM for beginners.

⏱️ TIMESTAMPS:
0:00 - Introduction to Tỳ Vị System
0:45 - Spleen & Stomach Functions
2:30 - Signs of Imbalance
3:15 - Healing Foods & Herbs
5:00 - Acupuncture Points & Massage
7:45 - Conclusion & Action Steps

🔗 RELATED RESOURCES:
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💬 Have you experienced digestive issues? Share your symptoms in the comments and let's discuss natural solutions!

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📤 Share with someone who needs digestive support

#SpleenAndStomach #digestivehealth #digestivesystem #immunityboost #healthyliving #seniorhealth #healthyLivingPodcasts
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Disclaimer:
Medical Disclaimer: The information provided in this video is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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