Sensory overwhelm/sensory issues release & cool down subliminal [NO MUSIC VER.]

Описание: here's the version with no music!!

『About my Subs』
▷Safe to use any amount of times (but please take breaks if you're feeling overly dizzy)
▷Affirmations are chosen carefully and can be posted in comments if you ask

▷Recommendations for faster manifestation/bigger results:
-listen 2+ times in a row or once/twice a day
-Don't obsess over results right after listening
-stay hydrated, meditate, take time out in nature


『Sensory cooldown』
▷I obviously don't use negative affirmations, but I know some people are upset when subliminals use affirmations like "don't" and "aren't", and I do have some of those in this one. Things like "The sensory stimuli around me doesn't impact me negatively." If you're sensitive about those kind of affirmations then you can avoid this, but personally I've never found them negatively affecting.
▷no frequencies
▷Rain sounds:
   • [4K] Nature Rain Free Stock Footage | No C...  


『Benefits』
▷Cool down: slowly and calmly come down from any agitated/overwhelmed feelings, stop intense/impulsive stimming or general frenzied movements that are a result of energized stress/meltdowns,
▷Physical sensory: let go of the feeling of being overwhelmed. You feel comfortable wherever you sit, stand, or lay and don't feel overwhelmed by your physical surface/area. Don't feel like parts of your body are uncomfortable, feel safe and grounded in your own body. Your clothes, skin, hair, and every part of you feels normal and doesn't give you any sensory trouble. You don't feel upset by small noises, feelings, or other sensory input in an extreme way.
▷Mental and soul calm: you are spiritually protected from negative energies, you feel calm, relieved from stress and anxiety, feel relieved from anger or agitation, you feel grounded and are rid of dissociation/ mental checkouts. Flushed of negativity, relieved from things making you feel unwell, flushed of anything picked up from the day that is affecting you negatively. You are rid of unnecessary adrenalin.
▷You can focus and don't feel distracted, you can think clearly, your thoughts are not going too fast or overwhelming you.
▷Grounding: get out of dissociation/derealization, feel grounded and present, feel comfortable in your body and the world around you.