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Power Glutes and Using Macros Wisely (NPC Prep: Vlog 11)

Автор: Nikki Blackketter

Загружено: 2014-09-02

Просмотров: 239668

Описание: Mixing up my preworkout for fasted lifts. Low carb day macro tips! Lots of food. We work glutes and abs. Plus my Olympia announcement!

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-http://gym.sh/Shop-NikkiB

➢ I get all of my prepped meals from Bite Meals!
use my link to get yours!! --https://bit.ly/2LXIaLh

➢ Sunnies, jewelry, watches, & more! Use link MVMTwatches.com/nikkib15 to
save $15 off any order!

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My name is Nikki Blackketter!
I live in Los Angeles, California currently, I moved here from Houston, Texas!
I am a short human, a cat lover, & a total kid at heart.
I make vlogs, try-on hauls, get ready with me, workouts etc that are mostly about fitness / weight lifting workouts & adventures with friends, family, & cat companion.
My vlogs show how I balance being in my 20s and having fun, with working out and making sure my diet and health is on point too! I like to keep a nice, toned figure!
Glute & leg lifts are my specialty. :)
I also enjoy video games, Game of Thrones, Star Wars, and have some stormtrooper friends.
Gets pretty wild over here, lol.
Please subscribe to keep up with the day in the life!!
Love yall so much!!

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Power Glutes and Using Macros Wisely (NPC Prep: Vlog 11)

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